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Jamaica mindfulness retreat in paradise

October 10-13, 2019

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  • Join world-renowned Lena Franklin, Mindful Psychotherapist and International Spiritual Teacher, at Jamaica Inn for a 4-day mindfulness retreat immersion that will ignite a powerful presence from within. Today, busyness is our modern day epidemic, creating chronic stress. This stress is the catalyst for many physical and psychological illnesses. But through the power of our mind, we ALL possess the capacity to heal our mind, body and spirit from within. Lena will teach you ancient Eastern practices that are easily implemented into daily life to expand your health and happiness. (Source: Jamaica Inn Website)